Lets compare vitamin content per 100 grams of Cookie, butter or sugar, with chocolate icing or filling vs Cooked Ripe Red Tomatoes:
Cookie, butter or sugar, with chocolate icing or filling has 9.4 times more Vitamin B1, 8.6 times more Vitamin B2, 3.9 times more Vitamin B3, 5.5 times more Vitamin B9, more Vitamin B12, 3.2 times more Vitamin E and 2.4 times more Vitamin K than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, 3 times more Vitamin B6 and more Vitamin C than Cookie, butter or sugar, with chocolate icing or filling.
Both Cookie, butter or sugar, with chocolate icing or filling as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookie, butter or sugar, with chocolate icing or filling vs Cooked Ripe Red Tomatoes:
Cookie, butter or sugar, with chocolate icing or filling has 1.7 times more Calcium, 4.9 times more Copper, 3.6 times more Iron, 1.4 times more Magnesium, 2.6 times more Phosphorus, 18 times more Selenium, 27.4 times more Sodium and 1.4 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 47.2 times more Water than Cookie, butter or sugar, with chocolate icing or filling.
Both Cookie, butter or sugar, with chocolate icing or filling and Cooked Ripe Red Tomatoes have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookie, butter or sugar, with chocolate icing or filling has 27.9 times more Energy, 213.6 times more Fat, 986.7 times more Saturated Fat, 178.5 times more Omega 3, 112.6 times more Omega 6, 17.2 times more Carbohydrate, 13.6 times more Sugars, 2.7 times more Fiber and 4.3 times more Protein than Cooked Ripe Red Tomatoes.
Both Cookie, butter or sugar, with chocolate icing or filling as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.