Lets compare vitamin content per 100 grams of Cookies, brownies, dry mix, regular vs Valencia Oranges:
Cookies, brownies, dry mix, regular have 1.9 times more Vitamin B1, 4.1 times more Vitamin B2 and 6.9 times more Vitamin B3 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 12 times more Vitamin A, 1.9 times more Vitamin B5 and 161.7 times more Vitamin C than Cookies, brownies, dry mix, regular.
Both Cookies, brownies, dry mix, regular and Raw Valencia Oranges have similar amounts of Vitamin B6 and Vitamin B9 per 100 g.
Both Cookies, brownies, dry mix, regular as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Cookies, brownies, dry mix, regular vs Valencia Oranges:
Cookies, brownies, dry mix, regular have 7.5 times more Copper, 22.1 times more Iron, 4 times more Magnesium, 15.3 times more Manganese, 4.8 times more Phosphorus, 1.2 times more Potassium, more Sodium and 10.7 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2.1 times more Calcium and 30.8 times more Water than Cookies, brownies, dry mix, regular.
Comparison of macro-nutrients per 100 grams:
Cookies, brownies, dry mix, regular have 8.9 times more Energy, 49.7 times more Fat, 72 times more Saturated Fat, 48.2 times more Omega 3, 126.1 times more Omega 6, 6.4 times more Carbohydrate and 3.8 times more Protein than Raw Valencia Oranges.
Both Cookies, brownies, dry mix, regular as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.