Lets compare vitamin content per 100 grams of Cookies, fudge, cake-type (includes trolley cakes) vs Canned Kidney Beans:
Cookies, fudge, cake-type (includes trolley cakes) have 1.9 times more Vitamin B1, 3.8 times more Vitamin B2, 2.9 times more Vitamin B3, 1.8 times more Vitamin B5 and more Vitamin B12 than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 2.4 times more Vitamin B6 and 12 times more Vitamin C than Cookies, fudge, cake-type (includes trolley cakes).
Both Cookies, fudge, cake-type (includes trolley cakes) and Canned All Types Kidney Beans have similar amounts of Vitamin B9 per 100 g.
Comparing minerals per 100 grams for Cookies, fudge, cake-type (includes trolley cakes) vs Canned Kidney Beans:
Cookies, fudge, cake-type (includes trolley cakes) have 2.2 times more Copper, 2.1 times more Iron, 1.9 times more Manganese and 4 times more Selenium than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 1.7 times more Potassium, 1.5 times more Sodium and 6.6 times more Water than Cookies, fudge, cake-type (includes trolley cakes).
Both Cookies, fudge, cake-type (includes trolley cakes) and Canned All Types Kidney Beans have similar amounts of Calcium, Magnesium, Phosphorus and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, fudge, cake-type (includes trolley cakes) have 4.2 times more Energy, 6.2 times more Fat, 7.9 times more Saturated Fat, 4.3 times more Omega 6 and 5.4 times more Carbohydrate than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 6.3 times more Omega 3 and 1.5 times more Fiber than Cookies, fudge, cake-type (includes trolley cakes).
Both Cookies, fudge, cake-type (includes trolley cakes) and Canned All Types Kidney Beans have similar amounts of Protein per 100 g.
Both Cookies, fudge, cake-type (includes trolley cakes) as well as Canned All Types Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.