Lets compare vitamin content per 100 grams of Cookies, fudge, cake-type (includes trolley cakes) vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Cookies, fudge, cake-type (includes trolley cakes) have 1.9 times more Vitamin B1, 6.3 times more Vitamin B2 and 2 times more Vitamin B9 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.8 times more Vitamin B3, 2 times more Vitamin B5, 5.5 times more Vitamin B6 and 118 times more Vitamin C than Cookies, fudge, cake-type (includes trolley cakes).
Both Cookies, fudge, cake-type (includes trolley cakes) as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A in 100 g.
Comparing minerals per 100 grams for Cookies, fudge, cake-type (includes trolley cakes) vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Cookies, fudge, cake-type (includes trolley cakes) have 2.6 times more Calcium, 2 times more Copper, 3.3 times more Iron, 1.5 times more Manganese, 36 times more Selenium and 1.4 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.4 times more Potassium, 2 times more Sodium and 5.3 times more Water than Cookies, fudge, cake-type (includes trolley cakes).
Both Cookies, fudge, cake-type (includes trolley cakes) and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Magnesium and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, fudge, cake-type (includes trolley cakes) have 2.2 times more Energy, 1.6 times more Omega 6, 2.8 times more Carbohydrate, 1.2 times more Fiber and 2 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.4 times more Fat and 1.4 times more Omega 3 than Cookies, fudge, cake-type (includes trolley cakes).
Both Cookies, fudge, cake-type (includes trolley cakes) and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Saturated Fat per 100 g.
Both Cookies, fudge, cake-type (includes trolley cakes) as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.