Lets compare vitamin content per 100 grams of Cookies, gingersnaps vs Canned Tomatoes with Green Chilies:
Cookies, gingersnaps have 5.9 times more Vitamin B1, 15.4 times more Vitamin B2, 5.1 times more Vitamin B3, 2.6 times more Vitamin B5 and 9.7 times more Vitamin B9 than Canned Red Ripe Tomatoes with Green Chilies.
While Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin A and more Vitamin C than Cookies, gingersnaps.
Both Cookies, gingersnaps and Canned Red Ripe Tomatoes with Green Chilies have similar amounts of Vitamin B6 per 100 g.
Both Cookies, gingersnaps as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, gingersnaps vs Canned Tomatoes with Green Chilies:
Cookies, gingersnaps have 3.9 times more Calcium, 3.4 times more Copper, 24.6 times more Iron, 4.5 times more Magnesium, 11.8 times more Manganese, 5.9 times more Phosphorus, 3.2 times more Potassium, 12.8 times more Selenium, 1.4 times more Sodium and 4.2 times more Zinc than Canned Red Ripe Tomatoes with Green Chilies.
While Canned Red Ripe Tomatoes with Green Chilies contain 17.8 times more Water than Cookies, gingersnaps.
Comparison of macro-nutrients per 100 grams:
Cookies, gingersnaps have 27.7 times more Energy, 122.5 times more Fat, 222.8 times more Saturated Fat, 73 times more Omega 3, 44.8 times more Omega 6, 21.2 times more Carbohydrate and 8.1 times more Protein than Canned Red Ripe Tomatoes with Green Chilies.
Both Cookies, gingersnaps as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.