Lets compare vitamin content per 100 grams of Cookies, Marie biscuit vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Cookies, Marie biscuit have 5.1 times more Vitamin B1, 13.3 times more Vitamin B2, 1.8 times more Vitamin B3, 3.8 times more Vitamin B9, more Vitamin B12, 4.5 times more Vitamin E and 1.8 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.6 times more Vitamin B6 and more Vitamin C than Cookies, Marie biscuit.
Both Cookies, Marie biscuit as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, Marie biscuit vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Cookies, Marie biscuit have 1.3 times more Copper, 1.3 times more Magnesium, 2.4 times more Phosphorus, 47.8 times more Selenium and 1.8 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Calcium, more Iron and 6.9 times more Water than Cookies, Marie biscuit.
Both Cookies, Marie biscuit and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Potassium and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, Marie biscuit have 2.8 times more Energy, 2.1 times more Fat, 4.2 times more Saturated Fat, 7.4 times more Omega 3, 6.1 times more Omega 6, 2.9 times more Carbohydrate, 100.8 times more Sugars, 1.8 times more Fiber and 3 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Cookies, Marie biscuit as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.