Lets compare vitamin content per 100 grams of Cookies, sugar wafer, chocolate-covered vs Florida Oranges:
Cookies, sugar wafer, chocolate-covered have 5.4 times more Vitamin B2, 1.6 times more Vitamin B3, more Vitamin B12, 12 times more Vitamin E and more Vitamin K than Raw Florida Oranges.
While Raw Florida Oranges contain 11 times more Vitamin A and more Vitamin C than Cookies, sugar wafer, chocolate-covered.
Both Cookies, sugar wafer, chocolate-covered and Raw Florida Oranges have similar amounts of Vitamin B1, Vitamin B6 and Vitamin B9 per 100 g.
Both Cookies, sugar wafer, chocolate-covered as well as Raw Florida Oranges have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, sugar wafer, chocolate-covered vs Florida Oranges:
Cookies, sugar wafer, chocolate-covered have 6.8 times more Copper, 13.8 times more Iron, 4.5 times more Magnesium, 9.8 times more Phosphorus, 1.8 times more Potassium, 10.8 times more Selenium, more Sodium and 7.6 times more Zinc than Raw Florida Oranges.
While Raw Florida Oranges contain more Calcium and 50.4 times more Water than Cookies, sugar wafer, chocolate-covered.
Comparison of macro-nutrients per 100 grams:
Cookies, sugar wafer, chocolate-covered have 11.4 times more Energy, 131.4 times more Fat, 689.6 times more Saturated Fat, 26.3 times more Omega 3, 125.4 times more Omega 6, 5.7 times more Carbohydrate, 5.7 times more Sugars, 1.4 times more Fiber and 4.9 times more Protein than Raw Florida Oranges.
Both Cookies, sugar wafer, chocolate-covered as well as Raw Florida Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.