Lets compare vitamin content per 100 grams of Cookies, sugar wafers with creme filling, regular vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Cookies, sugar wafers with creme filling, regular have 3.2 times more Vitamin B2, 2.5 times more Vitamin B9 and 25 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.9 times more Vitamin B1, 4.6 times more Vitamin B6 and more Vitamin C than Cookies, sugar wafers with creme filling, regular.
Both Cookies, sugar wafers with creme filling, regular and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B3, Vitamin B5 and Vitamin K per 100 g.
Both Cookies, sugar wafers with creme filling, regular as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, sugar wafers with creme filling, regular vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Cookies, sugar wafers with creme filling, regular have 2.1 times more Calcium, 6 times more Iron, 2.7 times more Manganese, 7.4 times more Selenium and 1.3 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Magnesium, 3.2 times more Potassium, 3.4 times more Sodium and 40.4 times more Water than Cookies, sugar wafers with creme filling, regular.
Both Cookies, sugar wafers with creme filling, regular and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Copper and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, sugar wafers with creme filling, regular have 3.4 times more Energy, 4.7 times more Fat, 9.5 times more Saturated Fat, 5.8 times more Omega 3, 10.1 times more Omega 6, 2.9 times more Carbohydrate, 204.5 times more Sugars and 1.6 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Cookies, sugar wafers with creme filling, regular and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Fiber per 100 g.
Both Cookies, sugar wafers with creme filling, regular as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.