Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Cookies, vanilla sandwich with creme filling:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 10.9 times more Vitamin B6 and more Vitamin C than Cookies, vanilla sandwich with creme filling.
While Cookies, vanilla sandwich with creme filling contain 2.5 times more Vitamin B1, 6.6 times more Vitamin B2, 1.3 times more Vitamin B3, 1.6 times more Vitamin B9, 16 times more Vitamin E and 2.4 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cookies, vanilla sandwich with creme filling have similar amounts of Vitamin B5 per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cookies, vanilla sandwich with creme filling have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Cookies, vanilla sandwich with creme filling:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.5 times more Magnesium, 4.2 times more Potassium and 30.5 times more Water than Cookies, vanilla sandwich with creme filling.
While Cookies, vanilla sandwich with creme filling contain 2.1 times more Calcium, 1.5 times more Copper, 3.6 times more Iron, 1.9 times more Manganese and 6 times more Selenium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cookies, vanilla sandwich with creme filling have similar amounts of Phosphorus, Sodium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.3 times more Fiber than Cookies, vanilla sandwich with creme filling.
While Cookies, vanilla sandwich with creme filling contain 3.3 times more Energy, 4 times more Fat, 2.4 times more Saturated Fat, 32.5 times more Omega 3, 27.6 times more Omega 6, 3 times more Carbohydrate, 187.1 times more Sugars and 1.9 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cookies, vanilla sandwich with creme filling have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.