Lets compare vitamin content per 100 grams of Crackers, cream, La Moderna Rikis Cream Crackers vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Crackers, cream, La Moderna Rikis Cream Crackers have more Vitamin B12 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparing minerals per 100 grams for Crackers, cream, La Moderna Rikis Cream Crackers vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Crackers, cream, La Moderna Rikis Cream Crackers have 56.5 times more Calcium, 1.5 times more Copper, 10.7 times more Iron, 1.3 times more Magnesium, 5.4 times more Manganese, 1.2 times more Phosphorus, 2.2 times more Sodium and 12.1 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.2 times more Potassium and 15 times more Water than Crackers, cream, La Moderna Rikis Cream Crackers.
Comparison of macro-nutrients per 100 grams:
Crackers, cream, La Moderna Rikis Cream Crackers have 3.2 times more Energy, 3.9 times more Fat, 2.1 times more Saturated Fat, 1.3 times more Omega 3, 2.4 times more Omega 6, 2.7 times more Carbohydrate, 49.6 times more Sugars, more Fructose and 3.1 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Crackers, cream, La Moderna Rikis Cream Crackers and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Fiber per 100 g.
Both Crackers, cream, La Moderna Rikis Cream Crackers as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Glucose and Sucrose in 100 g.