Nutrient Comparison: Cranberry juice cocktail, bottled VS Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C per 100 g
Compare the macro and micronutrient content in 100 g of Cranberry juice cocktail, bottled versus 100 g of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cranberry juice cocktail, bottled vs Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C:
- 100 g of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C contain 31.7 times more Vitamin C than Cranberry juice cocktail, bottled.
- Both Cranberry juice cocktail, bottled as well as Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Cranberry juice cocktail, bottled vs Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C:
- 100 grams of Cranberry juice cocktail, bottled have 16.9 times more Water than Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C.
- While 100 g of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C contain 2.1 times more Iron and 12.1 times more Potassium than Cranberry juice cocktail, bottled.
- 100 grams of Cranberry juice cocktail, bottled lack sufficient amounts of Iron and Potassium
- Both Cranberry juice cocktail, bottled as well as Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cranberry juice cocktail, bottled have more Sugars than Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C.
- While 100 g of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C contain 7 times more Energy and 7 times more Carbohydrate than Cranberry juice cocktail, bottled.
- 100 grams of Cranberry juice cocktail, bottled provide inadequate amounts of Energy
- Both Cranberry juice cocktail, bottled as well as Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 grams.