Lets compare vitamin content per 100 grams of Formulated bar, POWER BAR, chocolate vs Tomatoes:
Formulated bar, POWER BAR, chocolate has 217.8 times more Vitamin B1, 101.1 times more Vitamin B2, 54.9 times more Vitamin B3, 178.7 times more Vitamin B5, 27.5 times more Vitamin B6, 41 times more Vitamin B9, more Vitamin B12, 6.7 times more Vitamin C and 15.3 times more Vitamin E than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A and 7.2 times more Vitamin K than Formulated bar, POWER BAR, chocolate.
Both Formulated bar, POWER BAR, chocolate as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Formulated bar, POWER BAR, chocolate vs Tomatoes:
Formulated bar, POWER BAR, chocolate has 50.4 times more Calcium, 24.2 times more Copper, 43.3 times more Iron, 22.5 times more Magnesium, 14.1 times more Manganese, 25.6 times more Phosphorus, 1.5 times more Potassium, more Selenium, 61.6 times more Sodium and 58.6 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 9.6 times more Water than Formulated bar, POWER BAR, chocolate.
Comparison of macro-nutrients per 100 grams:
Formulated bar, POWER BAR, chocolate has 20.2 times more Energy, 15.6 times more Fat, 47.1 times more Saturated Fat, 8.3 times more Omega 3, 7.1 times more Omega 6, 17.9 times more Carbohydrate, 11.4 times more Sugars, 11.7 times more Fructose, 4.8 times more Fiber and 16.1 times more Protein than Raw Ripe Red Tomatoes.
Both Formulated bar, POWER BAR, chocolate as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.