Lets compare vitamin content per 100 grams of Meatless Frankfurter vs Canned Carrots with Liquids and Salt:
Meatless Frankfurter have 23.2 times more Vitamin B1, 30.9 times more Vitamin B2, 7.5 times more Vitamin B3, 5.6 times more Vitamin B5, 9.8 times more Vitamin B9, more Vitamin B12 and 2.6 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 1.4 times more Vitamin B6, more Vitamin C and more Vitamin K than Meatless Frankfurter.
Both Meatless Frankfurter as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Meatless Frankfurter vs Canned Carrots with Liquids and Salt:
Meatless Frankfurter have 6.9 times more Copper, 2.7 times more Iron, 2 times more Magnesium, 17.2 times more Phosphorus, 18.5 times more Selenium, 2 times more Sodium and 4.1 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.8 times more Potassium and 1.6 times more Water than Meatless Frankfurter.
Both Meatless Frankfurter and Canned Carrots Solids and Liquids with Salt have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Meatless Frankfurter have 10.1 times more Energy, 98.1 times more Fat, 66.1 times more Saturated Fat, 75.5 times more Omega 3, 85.9 times more Omega 6, 1.4 times more Carbohydrate, 2.2 times more Fiber and 33.8 times more Protein than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Sugars than Meatless Frankfurter.
Both Meatless Frankfurter as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.