Lets compare vitamin content per 100 grams of Meatless Frankfurter vs Cooked Ripe Red Tomatoes:
Meatless Frankfurter have 12.3 times more Vitamin B1, 37.9 times more Vitamin B2, 5.9 times more Vitamin B3, 6.1 times more Vitamin B5, 6 times more Vitamin B9, more Vitamin B12 and 3.4 times more Vitamin E than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, more Vitamin C and more Vitamin K than Meatless Frankfurter.
Both Meatless Frankfurter and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B6 per 100 g.
Both Meatless Frankfurter as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Meatless Frankfurter vs Cooked Ripe Red Tomatoes:
Meatless Frankfurter have 3 times more Calcium, 9.4 times more Copper, 2.1 times more Iron, 2 times more Magnesium, 12.3 times more Phosphorus, 14.8 times more Selenium, 42.8 times more Sodium and 8.6 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 2.2 times more Potassium and 1.6 times more Water than Meatless Frankfurter.
Comparison of macro-nutrients per 100 grams:
Meatless Frankfurter have 12.9 times more Energy, 124.8 times more Fat, 110.2 times more Saturated Fat, 302 times more Omega 3, 114.5 times more Omega 6, 1.9 times more Carbohydrate, 5.6 times more Fiber and 20.6 times more Protein than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Sugars than Meatless Frankfurter.
Both Meatless Frankfurter as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.