Lets compare vitamin content per 100 grams of Frostings, vanilla, creamy, dry mix vs Frozen novelties, fruit and juice bars:
Frozen novelties, fruit and juice bars contain 9 times more Vitamin B2, 25 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Frostings, vanilla, creamy, dry mix.
Both Frostings, vanilla, creamy, dry mix as well as Frozen novelties, fruit and juice bars have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5 and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Frostings, vanilla, creamy, dry mix vs Frozen novelties, fruit and juice bars:
Frostings, vanilla, creamy, dry mix have more Copper and 4 times more Selenium than Frozen novelties, fruit and juice bars.
While Frozen novelties, fruit and juice bars contain more Iron, 13.8 times more Manganese, 7.6 times more Potassium and 111.9 times more Water than Frostings, vanilla, creamy, dry mix.
Both Frostings, vanilla, creamy, dry mix as well as Frozen novelties, fruit and juice bars have insufficient amounts of Calcium, Magnesium, Phosphorus and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Frostings, vanilla, creamy, dry mix have 4.7 times more Energy, 49 times more Fat and 4.6 times more Carbohydrate than Frozen novelties, fruit and juice bars.
While Frozen novelties, fruit and juice bars contain 10 times more Fiber and 4 times more Protein than Frostings, vanilla, creamy, dry mix.
Both Frostings, vanilla, creamy, dry mix as well as Frozen novelties, fruit and juice bars have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.