Food Info

Menu
Select from foods

Nutrients in 100 grams of Frostings, vanilla, creamy, dry mix

Frostings, vanilla, creamy, dry mix.

Macros Ratio

ProteinsFatsCarbs
0%
10%
90%
100 g ▼

Macro Nutrients

Frostings, vanilla, creamy, dry mix
Energy410 kcal
14%
Frostings, vanilla, creamy, dry mix have 410 kcal of Energy per 100 grams, which is 14% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat4.9 g
5.05%
Frostings, vanilla, creamy, dry mix have 4.9 g of Fat per 100 grams, which is 5.05% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Protein0.3 g
0.54%
Frostings, vanilla, creamy, dry mix have 0.3 g of Protein per 100 grams, which is 0.54% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Carbohydrate94 g
72%
Frostings, vanilla, creamy, dry mix have 94 g of Carbohydrate per 100 grams, which is 72% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars
NA
No information available
Fiber0.1 g
0.26%
Frostings, vanilla, creamy, dry mix have 0.1 g of Fiber per 100 grams, which is 0.26% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cholesterol0 mg
0%
Frostings, vanilla, creamy, dry mix have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Saturated Fat
NA
No information available
Omega 3
NA
No information available
Omega 6
NA
No information available
Water0.7 g
0.02%
Frostings, vanilla, creamy, dry mix have 0.7 g of Water per 100 grams, which is 0.02% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins

Frostings, vanilla, creamy, dry mix
Vitamin A0 μg
0%
Frostings, vanilla, creamy, dry mix have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Thiamine0 mg
0%
Frostings, vanilla, creamy, dry mix have 0 mg of Thiamine per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Vitamin B20 mg
0%
Frostings, vanilla, creamy, dry mix have 0 mg of Vitamin B2 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B30 mg
0%
Frostings, vanilla, creamy, dry mix have 0 mg of Vitamin B3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Vitamin B60 mg
0%
Frostings, vanilla, creamy, dry mix have 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B120 μg
0%
Frostings, vanilla, creamy, dry mix have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Vitamin C0 mg
0%
Frostings, vanilla, creamy, dry mix have 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
No information available
Vitamin E
NA
No information available
Vitamin K
NA
No information available
Folate0 μg
0%
Frostings, vanilla, creamy, dry mix have 0 μg of Folate per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Minerals

Frostings, vanilla, creamy, dry mix
Calcium3 mg
0.3%
Frostings, vanilla, creamy, dry mix have 3 mg of Calcium per 100 grams, which is 0.3% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.04 mg
4.44%
Frostings, vanilla, creamy, dry mix have 0.04 mg of Copper per 100 grams, which is 4.44% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Iron0 mg
0%
Frostings, vanilla, creamy, dry mix have 0 mg of Iron per 100 grams, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium2 mg
0.48%
Frostings, vanilla, creamy, dry mix have 2 mg of Magnesium per 100 grams, which is 0.48% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.01 mg
0.43%
Frostings, vanilla, creamy, dry mix have 0.01 mg of Manganese per 100 grams, which is 0.43% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Phosphorus4 mg
0.57%
Frostings, vanilla, creamy, dry mix have 4 mg of Phosphorus per 100 grams, which is 0.57% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium7 mg
0.21%
Frostings, vanilla, creamy, dry mix have 7 mg of Potassium per 100 grams, which is 0.21% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0.8 μg
1.45%
Frostings, vanilla, creamy, dry mix have 0.8 μg of Selenium per 100 grams, which is 1.45% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium13 mg
0.87%
Frostings, vanilla, creamy, dry mix have 13 mg of Sodium per 100 grams, which is 0.87% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.01 mg
0.09%
Frostings, vanilla, creamy, dry mix have 0.01 mg of Zinc per 100 grams, which is 0.09% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Frostings, vanilla, creamy, dry mix:
It has no Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C and Folate.
Minerals in 100 grams of Frostings, vanilla, creamy, dry mix:
100 grams of Frostings, vanilla, creamy, dry mix has some Copper. While 100 grams of product has trace amounts of Selenium and Sodium, it has no Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc.
Macronutrients in 100 grams of Frostings, vanilla, creamy, dry mix:
100 grams of Frostings, vanilla, creamy, dry mix is an excellent source of Carbohydrate. It has some Fat. It has no Protein and Fiber.



Compare Frostings, vanilla, creamy, dry mix with: