Nutrient Comparison: Frozen novelties, ice type, fruit, no sugar added VS Frostings, vanilla, creamy, ready-to-eat per 100 g
Compare the macro and micronutrient content in 100 g of Frozen novelties, ice type, fruit, no sugar added versus 100 g of Frostings, vanilla, creamy, ready-to-eat to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen novelties, ice type, fruit, no sugar added vs Frostings, vanilla, creamy, ready-to-eat:
- 100 g of Frostings, vanilla, creamy, ready-to-eat contain more Vitamin B2 and more Vitamin B9 than Frozen novelties, ice type, fruit, no sugar added.
- 100 grams of Frozen novelties, ice type, fruit, no sugar added have insufficient amounts of Vitamin B2 and Vitamin B9
- Both Frozen novelties, ice type, fruit, no sugar added as well as Frostings, vanilla, creamy, ready-to-eat have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen novelties, ice type, fruit, no sugar added vs Frostings, vanilla, creamy, ready-to-eat:
- 100 grams of Frozen novelties, ice type, fruit, no sugar added have 6.2 times more Water than Frostings, vanilla, creamy, ready-to-eat.
- While 100 g of Frostings, vanilla, creamy, ready-to-eat contain more Phosphorus and 36.8 times more Sodium than Frozen novelties, ice type, fruit, no sugar added.
- 100 grams of Frozen novelties, ice type, fruit, no sugar added lack sufficient amounts of Iron and Phosphorus
- Both Frozen novelties, ice type, fruit, no sugar added as well as Frostings, vanilla, creamy, ready-to-eat lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Frostings, vanilla, creamy, ready-to-eat contain 17.4 times more Energy, 162.3 times more Fat, more Saturated Fat and 11 times more Carbohydrate than Frozen novelties, ice type, fruit, no sugar added.
- 100 grams of Frozen novelties, ice type, fruit, no sugar added provide inadequate amounts of Energy
- Both Frozen novelties, ice type, fruit, no sugar added as well as Frostings, vanilla, creamy, ready-to-eat provide inadequate amounts of Fiber and Protein in 100 grams.