Nutrient Comparison: Frozen novelties, ice type, fruit, no sugar added VS Frostings, vanilla, creamy, ready-to-eat per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen novelties, ice type, fruit, no sugar added versus 1 kg of Frostings, vanilla, creamy, ready-to-eat to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen novelties, ice type, fruit, no sugar added vs Frostings, vanilla, creamy, ready-to-eat:
- 1 kg of Frostings, vanilla, creamy, ready-to-eat contains more Vitamin B2 and more Vitamin B9 than Frozen novelties, ice type, fruit, no sugar added.
- 1 kilogram of Frozen novelties, ice type, fruit, no sugar added have insufficient amounts of Vitamin B2 and Vitamin B9
- Both Frozen novelties, ice type, fruit, no sugar added as well as Frostings, vanilla, creamy, ready-to-eat have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Frozen novelties, ice type, fruit, no sugar added vs Frostings, vanilla, creamy, ready-to-eat:
- 1 kilogram of Frozen novelties, ice type, fruit, no sugar added has 6.2 times more Water than Frostings, vanilla, creamy, ready-to-eat.
- While 1 kg of Frostings, vanilla, creamy, ready-to-eat contains more Phosphorus and 36.8 times more Sodium than Frozen novelties, ice type, fruit, no sugar added.
- 1 kilogram of Frozen novelties, ice type, fruit, no sugar added lack sufficient amounts of Iron and Phosphorus
- Both Frozen novelties, ice type, fruit, no sugar added as well as Frostings, vanilla, creamy, ready-to-eat lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Frostings, vanilla, creamy, ready-to-eat contains 17.4 times more Energy, 162.3 times more Fat, more Saturated Fat and 11 times more Carbohydrate than Frozen novelties, ice type, fruit, no sugar added.
- 1 kilogram of Frozen novelties, ice type, fruit, no sugar added provide inadequate amounts of Energy
- Both Frozen novelties, ice type, fruit, no sugar added as well as Frostings, vanilla, creamy, ready-to-eat provide inadequate amounts of Fiber and Protein in one kilogram.