Lets compare vitamin content per 100 grams of Garlic bread, frozen vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Garlic bread, frozen has more Vitamin A, 3.8 times more Vitamin B1, 5.9 times more Vitamin B2, 1.9 times more Vitamin B3, 1.3 times more Vitamin B5, 8.5 times more Vitamin B9, more Vitamin D, 11.8 times more Vitamin E and 12.8 times more Vitamin K than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.1 times more Vitamin B6 and 59 times more Vitamin C than Garlic bread, frozen.
Comparing minerals per 100 grams for Garlic bread, frozen vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Garlic bread, frozen has 2.1 times more Calcium, 4.1 times more Iron, 2 times more Manganese, 166 times more Selenium, 1.4 times more Sodium and 2.2 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Copper, 4.6 times more Potassium and 2 times more Water than Garlic bread, frozen.
Both Garlic bread, frozen and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Magnesium and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Garlic bread, frozen has 2.2 times more Energy, 3.2 times more Fat, 4.9 times more Saturated Fat, 2.1 times more Omega 3, 19 times more Omega 6, 1.5 times more Carbohydrate, 12.7 times more Sugars and 3.3 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Garlic bread, frozen and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Fiber per 100 g.
Both Garlic bread, frozen as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.