Nutrient Comparison: Interstate Brands Corp, Wonder Hamburger Rolls VS George Weston Bakeries, Thomas English Muffins per 100 g
Compare the macro and micronutrient content in 100 g of Interstate Brands Corp, Wonder Hamburger Rolls versus 100 g of George Weston Bakeries, Thomas English Muffins to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Interstate Brands Corp, Wonder Hamburger Rolls vs George Weston Bakeries, Thomas English Muffins:
- Both Interstate Brands Corp, Wonder Hamburger Rolls and George Weston Bakeries, Thomas English Muffins have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Interstate Brands Corp, Wonder Hamburger Rolls vs George Weston Bakeries, Thomas English Muffins:
- 100 grams of Interstate Brands Corp, Wonder Hamburger Rolls have 1.6 times more Iron and 1.4 times more Sodium than George Weston Bakeries, Thomas English Muffins.
- While 100 g of George Weston Bakeries, Thomas English Muffins contain 2.1 times more Calcium than Interstate Brands Corp, Wonder Hamburger Rolls.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Interstate Brands Corp, Wonder Hamburger Rolls have 2.3 times more Fat, 3.3 times more Saturated Fat, 2.7 times more Omega 3 and 2.3 times more Omega 6 than George Weston Bakeries, Thomas English Muffins.
- Both Interstate Brands Corp, Wonder Hamburger Rolls and George Weston Bakeries, Thomas English Muffins offer comparable quantities of Energy, Carbohydrate and Protein per 100 grams.