Nutrient Comparison: Interstate Brands Corp, Wonder Hamburger Rolls VS George Weston Bakeries, Thomas English Muffins per 7 oz
Compare the macro and micronutrient content in 7 oz of Interstate Brands Corp, Wonder Hamburger Rolls versus 7 oz of George Weston Bakeries, Thomas English Muffins to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Interstate Brands Corp, Wonder Hamburger Rolls vs George Weston Bakeries, Thomas English Muffins:
- Both Interstate Brands Corp, Wonder Hamburger Rolls and George Weston Bakeries, Thomas English Muffins have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Interstate Brands Corp, Wonder Hamburger Rolls vs George Weston Bakeries, Thomas English Muffins:
- 7 ounces of Interstate Brands Corp, Wonder Hamburger Rolls have 1.6 times more Iron and 1.4 times more Sodium than George Weston Bakeries, Thomas English Muffins.
- While 7 oz of George Weston Bakeries, Thomas English Muffins contain 2.1 times more Calcium than Interstate Brands Corp, Wonder Hamburger Rolls.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Interstate Brands Corp, Wonder Hamburger Rolls have 2.3 times more Fat, 3.3 times more Saturated Fat, 2.7 times more Omega 3 and 2.3 times more Omega 6 than George Weston Bakeries, Thomas English Muffins.
- Both Interstate Brands Corp, Wonder Hamburger Rolls and George Weston Bakeries, Thomas English Muffins offer comparable quantities of Energy, Carbohydrate and Protein per seven ounces.