Nutrient Comparison: Interstate Brands Corp, Wonder Hamburger Rolls VS George Weston Bakeries, Thomas English Muffins per 14 oz
Compare the macro and micronutrient content in 14 oz of Interstate Brands Corp, Wonder Hamburger Rolls versus 14 oz of George Weston Bakeries, Thomas English Muffins to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Interstate Brands Corp, Wonder Hamburger Rolls vs George Weston Bakeries, Thomas English Muffins:
- Both Interstate Brands Corp, Wonder Hamburger Rolls and George Weston Bakeries, Thomas English Muffins have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Interstate Brands Corp, Wonder Hamburger Rolls vs George Weston Bakeries, Thomas English Muffins:
- 14 ounces of Interstate Brands Corp, Wonder Hamburger Rolls have 1.6 times more Iron and 1.4 times more Sodium than George Weston Bakeries, Thomas English Muffins.
- While 14 oz of George Weston Bakeries, Thomas English Muffins contain 2.1 times more Calcium than Interstate Brands Corp, Wonder Hamburger Rolls.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Interstate Brands Corp, Wonder Hamburger Rolls have 2.3 times more Fat, 3.3 times more Saturated Fat, 2.7 times more Omega 3 and 2.3 times more Omega 6 than George Weston Bakeries, Thomas English Muffins.
- Both Interstate Brands Corp, Wonder Hamburger Rolls and George Weston Bakeries, Thomas English Muffins offer comparable quantities of Energy, Carbohydrate and Protein per 14 ounces.