Nutrient Comparison: Interstate Brands Corp, Wonder Hamburger Rolls VS Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes per 7 oz
Compare the macro and micronutrient content in 7 oz of Interstate Brands Corp, Wonder Hamburger Rolls versus 7 oz of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Interstate Brands Corp, Wonder Hamburger Rolls vs Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes:
- Both Interstate Brands Corp, Wonder Hamburger Rolls and Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Interstate Brands Corp, Wonder Hamburger Rolls vs Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes:
- 7 ounces of Interstate Brands Corp, Wonder Hamburger Rolls have 2.9 times more Calcium and 2.8 times more Sodium than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
- While 7 oz of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes contain 1.3 times more Iron than Interstate Brands Corp, Wonder Hamburger Rolls.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Interstate Brands Corp, Wonder Hamburger Rolls have 3.8 times more Fat, 2.4 times more Saturated Fat, 1.6 times more Fiber and 1.6 times more Protein than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
- While 7 oz of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes contain 1.5 times more Carbohydrate and 3.9 times more Sugars than Interstate Brands Corp, Wonder Hamburger Rolls.
- Both Interstate Brands Corp, Wonder Hamburger Rolls and Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes offer comparable quantities of Energy per seven ounces.