Comparing Nutrients in 100 calories Canned Kidney BeansVS Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet
Weight per 100 calories
Canned Kidney Beans
119g
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet
5000g
Canned Kidney Beans have 42 times more energy per 100g than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet. It has average energy density when compared to other foods. Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Kidney Beans or Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet?
Macros Ratio
ProteinFatCarbs
Canned Kidney Beans
25%
6%
69%
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet
Canned Kidney Beans VS Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Kidney Beans or Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet?
Lets compare vitamin content per 100 calories of Canned Kidney Beans vs Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet:
Both Canned All Types Kidney Beans and Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet have similar amounts of vitamins per 100 kcal
Both Canned All Types Kidney Beans as well as Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Canned Kidney Beans vs Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet:
100 calories of Canned Kidney Beans have more Calcium, more Iron and 2.3 times more Sodium than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
While 100 kcal of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet contain 3.4 times more Potassium and 53.7 times more Water than Canned All Types Kidney Beans.
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Kidney Beans have 3.5 times more Carbohydrate, more Sugars, more Fiber and 1.2 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
Both Canned Kidney Beans and Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet offer comparable quantities of Energy per 100 calories.
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet provide inadequate amounts of Fiber