Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Chinese Waterchestnuts
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Chinese Waterchestnuts
103g
Frozen Roasted Potatoes with Salt have 1.3 times more energy per 100g than Chinese Waterchestnuts. It has average energy density when compared to other foods. Raw Chinese Waterchestnuts having average energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Chinese Waterchestnuts?