Partially Defatted Cottonseed Flour VS Safflower Seed Meal Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Partially Defatted Cottonseed Flour or Safflower Seed Meal?
Lets compare vitamin content per 100 calories of Partially Defatted Cottonseed Flour vs Safflower Seed Meal:
- 100 calories of Partially Defatted Cottonseed Flour have 1.7 times more Vitamin B1, 1.7 times more Vitamin B3 and 1.4 times more Vitamin B9 than Safflower Seed Meal.
- While 100 kcal of Partially Defatted Safflower Seed Meal contain 9.4 times more Vitamin B5 and 1.6 times more Vitamin B6 than Partially Defatted Glandless Cottonseed Flour.
- Both Partially Defatted Cottonseed Flour and Safflower Seed Meal provide similar amounts of Vitamin B2 per 100 calories.
- Both Partially Defatted Glandless Cottonseed Flour as well as Partially Defatted Safflower Seed Meal have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Partially Defatted Cottonseed Flour vs Safflower Seed Meal:
- 100 calories of Partially Defatted Cottonseed Flour have 5.9 times more Calcium, 2.5 times more Iron, 2 times more Magnesium, 2.4 times more Phosphorus, 24.8 times more Potassium and 2.2 times more Zinc than Safflower Seed Meal.
- While 100 kcal of Partially Defatted Safflower Seed Meal contain 1.5 times more Copper than Partially Defatted Glandless Cottonseed Flour.
- Both Partially Defatted Cottonseed Flour and Safflower Seed Meal contain similar levels of Manganese per 100 calories.
- 100 calories of Safflower Seed Meal lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
- 100 calories of Partially Defatted Cottonseed Flour have 1.8 times more Omega 6 than Safflower Seed Meal.
- While 100 kcal of Partially Defatted Safflower Seed Meal contain 1.3 times more Carbohydrate than Partially Defatted Glandless Cottonseed Flour.
- Both Partially Defatted Cottonseed Flour and Safflower Seed Meal offer comparable quantities of Energy and Protein per 100 calories.
- Both Partially Defatted Glandless Cottonseed Flour as well as Partially Defatted Safflower Seed Meal provide inadequate amounts of Omega 3 in 100 calories.