Nutrient Comparison: Leavening agents, cream of tartar VS Pie crust, cookie-type, prepared from recipe, graham cracker, chilled per 100 g
Compare the macro and micronutrient content in 100 g of Leavening agents, cream of tartar versus 100 g of Pie crust, cookie-type, prepared from recipe, graham cracker, chilled to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Leavening agents, cream of tartar vs Pie crust, cookie-type, prepared from recipe, graham cracker, chilled:
- 100 g of Pie crust, cookie-type, prepared from recipe, graham cracker, chilled contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Leavening agents, cream of tartar.
- 100 grams of Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Leavening agents, cream of tartar as well as Pie crust, cookie-type, prepared from recipe, graham cracker, chilled have insufficient amounts of Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Leavening agents, cream of tartar vs Pie crust, cookie-type, prepared from recipe, graham cracker, chilled:
- 100 grams of Leavening agents, cream of tartar have 1.6 times more Copper, 1.8 times more Iron and 191.9 times more Potassium than Pie crust, cookie-type, prepared from recipe, graham cracker, chilled.
- While 100 g of Pie crust, cookie-type, prepared from recipe, graham cracker, chilled contain 2.5 times more Calcium, 9 times more Magnesium, 2.2 times more Manganese, 12.8 times more Phosphorus, 29.5 times more Selenium and 10.8 times more Sodium than Leavening agents, cream of tartar.
- Both Leavening agents, cream of tartar and Pie crust, cookie-type, prepared from recipe, graham cracker, chilled contain similar levels of Zinc per 100 grams.
- 100 grams of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium, Phosphorus and Selenium
Comparison of macro-nutrients per 100 grams:
- 100 g of Pie crust, cookie-type, prepared from recipe, graham cracker, chilled contain 1.9 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Sugars, 7.5 times more Fiber and more Protein than Leavening agents, cream of tartar.
- Both Leavening agents, cream of tartar and Pie crust, cookie-type, prepared from recipe, graham cracker, chilled offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein