Lets compare vitamin content per 100 grams of Mung Beans vs Tomatoes in Juice with Salt:
Raw Mung Beans have 4.2 times more Vitamin B2, 3.2 times more Vitamin B3, 16.3 times more Vitamin B5, 3.4 times more Vitamin B6, 78.1 times more Vitamin B9 and 3.5 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.3 times more Vitamin A and 2.6 times more Vitamin C than Raw Mung Beans.
Both Raw Mung Beans and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B1 and Vitamin E per 100 g.
Both Raw Mung Beans as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Mung Beans vs Tomatoes in Juice with Salt:
Raw Mung Beans have 4 times more Calcium, 18.1 times more Copper, 11.8 times more Iron, 18.9 times more Magnesium, 15.2 times more Manganese, 21.6 times more Phosphorus, 6.5 times more Potassium, 11.7 times more Selenium and 22.3 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 7.7 times more Sodium and 10.5 times more Water than Raw Mung Beans.
Comparison of macro-nutrients per 100 grams:
Raw Mung Beans have 21.7 times more Energy, 4.6 times more Fat, 10.2 times more Saturated Fat, 6.8 times more Omega 3, 3.7 times more Omega 6, 18 times more Carbohydrate, 2.6 times more Sugars, 8.6 times more Fiber and 30.2 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Raw Mung Beans as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.