Lets compare vitamin content per 100 grams of Oil-roasted Virginia Peanuts vs Tomatoes in Juice with Salt:
Oil-roasted Virginia Peanuts have 2 times more Vitamin B2, 20.6 times more Vitamin B3, 11.9 times more Vitamin B5, 2.3 times more Vitamin B6 and 15.6 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 2.1 times more Vitamin B1 and more Vitamin C than Oil-roasted Virginia Peanuts.
Both Oil-roasted Virginia Peanuts as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oil-roasted Virginia Peanuts vs Tomatoes in Juice with Salt:
Oil-roasted Virginia Peanuts have 2.6 times more Calcium, 24.5 times more Copper, 2.9 times more Iron, 18.8 times more Magnesium, 29.5 times more Manganese, 29.8 times more Phosphorus, 3.4 times more Potassium, 10.7 times more Selenium and 55.2 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 19.2 times more Sodium and 43.7 times more Water than Oil-roasted Virginia Peanuts.
Comparison of macro-nutrients per 100 grams:
Oil-roasted Virginia Peanuts have 36.1 times more Energy, 194.5 times more Fat, 186.6 times more Saturated Fat, 4.8 times more Omega 3, 150.9 times more Omega 6, 5.7 times more Carbohydrate, 4.7 times more Fiber and 32.7 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Oil-roasted Virginia Peanuts as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.