Nutrient Comparison: Pectin, liquid VS Syrups, grenadine per 100 g
Compare the macro and micronutrient content in 100 g of Pectin, liquid versus 100 g of Syrups, grenadine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Pectin, liquid vs Syrups, grenadine:
- Both Pectin, liquid and Syrups, grenadine have similar amounts of vitamins per 100 g
- Both Pectin, liquid as well as Syrups, grenadine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Pectin, liquid vs Syrups, grenadine:
- 100 grams of Pectin, liquid have 3 times more Water than Syrups, grenadine.
- While 100 g of Syrups, grenadine contain more Copper than Pectin, liquid.
- 100 grams of Pectin, liquid lack sufficient amounts of Copper
- Both Pectin, liquid as well as Syrups, grenadine lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Pectin, liquid have more Fiber than Syrups, grenadine.
- While 100 g of Syrups, grenadine contain 24.4 times more Energy, 31.9 times more Carbohydrate and more Sugars than Pectin, liquid.
- 100 grams of Pectin, liquid provide inadequate amounts of Energy and Carbohydrate
- 100 grams of Syrups, grenadine provide inadequate amounts of Fiber
- Both Pectin, liquid as well as Syrups, grenadine provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 grams.