Nutrient Comparison: Pectin, liquid VS Syrups, grenadine per 5 oz
Compare the macro and micronutrient content in 5 oz of Pectin, liquid versus 5 oz of Syrups, grenadine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Pectin, liquid vs Syrups, grenadine:
- Both Pectin, liquid and Syrups, grenadine have similar amounts of vitamins per 5 oz
- Both Pectin, liquid as well as Syrups, grenadine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Pectin, liquid vs Syrups, grenadine:
- 5 ounces of Pectin, liquid have 3 times more Water than Syrups, grenadine.
- While 5 oz of Syrups, grenadine contain more Copper than Pectin, liquid.
- 5 ounces of Pectin, liquid lack sufficient amounts of Copper
- Both Pectin, liquid as well as Syrups, grenadine lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Pectin, liquid have more Fiber than Syrups, grenadine.
- While 5 oz of Syrups, grenadine contain 24.4 times more Energy, 31.9 times more Carbohydrate and more Sugars than Pectin, liquid.
- 5 ounces of Pectin, liquid provide inadequate amounts of Energy and Carbohydrate
- 5 ounces of Syrups, grenadine provide inadequate amounts of Fiber
- Both Pectin, liquid as well as Syrups, grenadine provide inadequate amounts of Omega 3, Omega 6 and Protein in five ounces.