Nutrient Comparison: Pectin, liquid VS Syrups, grenadine per 1 kg
Compare the macro and micronutrient content in 1 kg of Pectin, liquid versus 1 kg of Syrups, grenadine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Pectin, liquid vs Syrups, grenadine:
- Both Pectin, liquid and Syrups, grenadine have similar amounts of vitamins per 1 kg
- Both Pectin, liquid as well as Syrups, grenadine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Pectin, liquid vs Syrups, grenadine:
- 1 kilogram of Pectin, liquid has 3 times more Water than Syrups, grenadine.
- While 1 kg of Syrups, grenadine contains more Copper than Pectin, liquid.
- 1 kilogram of Pectin, liquid lack sufficient amounts of Copper
- Both Pectin, liquid as well as Syrups, grenadine lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Pectin, liquid has more Fiber than Syrups, grenadine.
- While 1 kg of Syrups, grenadine contains 24.4 times more Energy, 31.9 times more Carbohydrate and more Sugars than Pectin, liquid.
- 1 kilogram of Pectin, liquid provide inadequate amounts of Energy and Carbohydrate
- 1 kilogram of Syrups, grenadine provide inadequate amounts of Fiber
- Both Pectin, liquid as well as Syrups, grenadine provide inadequate amounts of Omega 3, Omega 6 and Protein in one kilogram.