Lets compare vitamin content per 100 grams of Pie, blueberry, prepared from recipe vs Pie, cherry, commercially prepared:
Pie, blueberry, prepared from recipe has 6.7 times more Vitamin B1, 4.6 times more Vitamin B2 and 6 times more Vitamin B3 than Pie, cherry, commercially prepared.
While Pie, cherry, commercially prepared contains 26 times more Vitamin A, 2.6 times more Vitamin B5 and 1.3 times more Vitamin C than Pie, blueberry, prepared from recipe.
Both Pie, blueberry, prepared from recipe and Pie, cherry, commercially prepared have similar amounts of Vitamin B6 and Vitamin B9 per 100 g.
Both Pie, blueberry, prepared from recipe as well as Pie, cherry, commercially prepared have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Pie, blueberry, prepared from recipe vs Pie, cherry, commercially prepared:
Pie, blueberry, prepared from recipe has 1.7 times more Copper, 2.6 times more Iron, 2.1 times more Manganese and 6.2 times more Selenium than Pie, cherry, commercially prepared.
While Pie, cherry, commercially prepared contains 1.7 times more Calcium, 1.6 times more Potassium and 1.3 times more Sodium than Pie, blueberry, prepared from recipe.
Both Pie, blueberry, prepared from recipe and Pie, cherry, commercially prepared have similar amounts of Magnesium, Phosphorus, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Pie, blueberry, prepared from recipe has 1.4 times more Omega 3, 1.5 times more Omega 6 and 1.4 times more Protein than Pie, cherry, commercially prepared.
Both Pie, blueberry, prepared from recipe and Pie, cherry, commercially prepared have similar amounts of Energy, Fat, Saturated Fat and Carbohydrate per 100 g.
Both Pie, blueberry, prepared from recipe as well as Pie, cherry, commercially prepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.