Lets compare vitamin content per 100 grams of Pie fillings, canned, cherry vs Puddings, banana, dry mix, regular:
Pie fillings, canned, cherry have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Puddings, banana, dry mix, regular.
Both Pie fillings, canned, cherry as well as Puddings, banana, dry mix, regular have insufficient amounts of Vitamin B3 and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Pie fillings, canned, cherry vs Puddings, banana, dry mix, regular:
Pie fillings, canned, cherry have 4 times more Copper, 4.8 times more Iron, 2.3 times more Manganese, 3 times more Phosphorus, 6.2 times more Potassium and 17.4 times more Water than Puddings, banana, dry mix, regular.
While Puddings, banana, dry mix, regular contain 1.8 times more Calcium, 2.3 times more Selenium and 43.8 times more Sodium than Pie fillings, canned, cherry.
Both Pie fillings, canned, cherry and Puddings, banana, dry mix, regular have similar amounts of Magnesium per 100 g.
Both Pie fillings, canned, cherry as well as Puddings, banana, dry mix, regular have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Pie fillings, canned, cherry have 2 times more Fiber than Puddings, banana, dry mix, regular.
While Puddings, banana, dry mix, regular contain 3.2 times more Energy and 3.3 times more Carbohydrate than Pie fillings, canned, cherry.
Both Pie fillings, canned, cherry as well as Puddings, banana, dry mix, regular have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 100 g.