Nutrient Comparison: Pie, fried pies, lemon VS Pie, fried pies, cherry per 100 g
Compare the macro and micronutrient content in 100 g of Pie, fried pies, lemon versus 100 g of Pie, fried pies, cherry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Pie, fried pies, lemon vs Pie, fried pies, cherry:
- Both Pie, fried pies, lemon and Pie, fried pies, cherry have similar amounts of vitamins per 100 g
- Both Pie, fried pies, lemon and Pie, fried pies, cherry provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 per 100 grams.
- Both Pie, fried pies, lemon as well as Pie, fried pies, cherry have insufficient amounts of Vitamin A and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Pie, fried pies, lemon vs Pie, fried pies, cherry:
- Both Pie, fried pies, lemon and Pie, fried pies, cherry have similar amounts of minerals per 100 g
- Both Pie, fried pies, lemon and Pie, fried pies, cherry contain similar levels of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium, Sodium and Zinc per 100 grams.
- Both Pie, fried pies, lemon as well as Pie, fried pies, cherry lack sufficient amounts of Potassium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- Both Pie, fried pies, lemon and Pie, fried pies, cherry have similar amounts of macro-nutrients per 100 g
- Both Pie, fried pies, lemon and Pie, fried pies, cherry offer comparable quantities of Energy, Fat, Saturated Fat, Omega 3, Omega 6, Carbohydrate, Fiber and Protein per 100 grams.