Nutrient Comparison: Pie, fried pies, lemon VS Pie, fried pies, cherry per 1 lb
Compare the macro and micronutrient content in 1 lb of Pie, fried pies, lemon versus 1 lb of Pie, fried pies, cherry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Pie, fried pies, lemon vs Pie, fried pies, cherry:
- Both Pie, fried pies, lemon and Pie, fried pies, cherry have similar amounts of vitamins per 1 lb
- Both Pie, fried pies, lemon and Pie, fried pies, cherry provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 per one pound.
- Both Pie, fried pies, lemon as well as Pie, fried pies, cherry have insufficient amounts of Vitamin A and Vitamin C in one pound.
Comparing minerals per 1 pound for Pie, fried pies, lemon vs Pie, fried pies, cherry:
- Both Pie, fried pies, lemon and Pie, fried pies, cherry have similar amounts of minerals per 1 lb
- Both Pie, fried pies, lemon and Pie, fried pies, cherry contain similar levels of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium, Sodium and Zinc per one pound.
- Both Pie, fried pies, lemon as well as Pie, fried pies, cherry lack sufficient amounts of Potassium in one pound.
Comparison of macro-nutrients per 1 pound:
- Both Pie, fried pies, lemon and Pie, fried pies, cherry have similar amounts of macro-nutrients per 1 lb
- Both Pie, fried pies, lemon and Pie, fried pies, cherry offer comparable quantities of Energy, Fat, Saturated Fat, Omega 3, Omega 6, Carbohydrate, Fiber and Protein per one pound.