Lets compare vitamin content per 100 grams of Puddings, chocolate, dry mix, instant vs Puddings, tapioca, dry mix:
Puddings, chocolate, dry mix, instant have 9.2 times more Vitamin B2 and 58.5 times more Vitamin B3 than Puddings, tapioca, dry mix.
Both Puddings, chocolate, dry mix, instant as well as Puddings, tapioca, dry mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Puddings, chocolate, dry mix, instant vs Puddings, tapioca, dry mix:
Puddings, chocolate, dry mix, instant have 3 times more Calcium, 12.2 times more Copper, 10.8 times more Iron, 22.5 times more Magnesium, 11.1 times more Manganese, 18 times more Phosphorus, 47.2 times more Potassium, 2.8 times more Selenium, 3.7 times more Sodium and 7.8 times more Zinc than Puddings, tapioca, dry mix.
Comparison of macro-nutrients per 100 grams:
Puddings, chocolate, dry mix, instant have 19 times more Fat, 18 times more Fiber and 23 times more Protein than Puddings, tapioca, dry mix.
Both Puddings, chocolate, dry mix, instant and Puddings, tapioca, dry mix have similar amounts of Energy, Carbohydrate and Sugars per 100 g.
Both Puddings, chocolate, dry mix, instant as well as Puddings, tapioca, dry mix have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.