Lets compare vitamin content per 100 grams of Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch vs Oranges with Peel :
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch have 6.2 times more Vitamin B1, 9.6 times more Vitamin B2 and 7.8 times more Vitamin B3 than Raw Oranges with Peel .
While Raw Oranges with Peel contain more Vitamin A, 2.5 times more Vitamin B6, 3.8 times more Vitamin B9 and more Vitamin C than Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch.
Both Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch as well as Raw Oranges with Peel have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch vs Oranges with Peel :
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch have 2.6 times more Calcium, 1.7 times more Copper, 4.5 times more Iron, 2.3 times more Phosphorus, 296.5 times more Sodium and 5.1 times more Zinc than Raw Oranges with Peel .
While Raw Oranges with Peel contain 2.6 times more Potassium, 1.8 times more Selenium and 2 times more Water than Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch.
Both Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch and Raw Oranges with Peel have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch have 3.8 times more Energy, 8.8 times more Fat, 1.3 times more Omega 3, 13.9 times more Omega 6, 3.3 times more Carbohydrate and 2.6 times more Protein than Raw Oranges with Peel .
Both Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch and Raw Oranges with Peel have similar amounts of Fiber per 100 g.
Both Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch as well as Raw Oranges with Peel have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.