Lets compare vitamin content per 100 grams of Sage Valley, Gluten Free Vanilla Sandwich Cookies vs Broccoli:
Both Sage Valley, Gluten Free Vanilla Sandwich Cookies and Raw Broccoli have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Sage Valley, Gluten Free Vanilla Sandwich Cookies vs Broccoli:
Sage Valley, Gluten Free Vanilla Sandwich Cookies have 1.3 times more Copper and 6.4 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 2.8 times more Calcium, 1.6 times more Iron, 1.4 times more Phosphorus, 2.2 times more Potassium, 1.4 times more Zinc and 43.3 times more Water than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
Both Sage Valley, Gluten Free Vanilla Sandwich Cookies and Raw Broccoli have similar amounts of Magnesium and Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Sage Valley, Gluten Free Vanilla Sandwich Cookies have 14.7 times more Energy, 59.9 times more Fat, 51.9 times more Saturated Fat, 12.7 times more Omega 3, 60.6 times more Omega 6, 10.8 times more Carbohydrate and 25.8 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 2.6 times more Fiber than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
Both Sage Valley, Gluten Free Vanilla Sandwich Cookies and Raw Broccoli have similar amounts of Protein per 100 g.
Both Sage Valley, Gluten Free Vanilla Sandwich Cookies as well as Raw Broccoli have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.