Lets compare vitamin content per 100 grams of Sunflower Seeds vs Contains Caffeine Pepper-type Carbonated:
Dried Sunflower Seed Kernels have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
Both Dried Sunflower Seed Kernels as well as Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Sunflower Seeds vs Contains Caffeine Pepper-type Carbonated:
Dried Sunflower Seed Kernels have 26 times more Calcium, 300 times more Copper, 131.3 times more Iron, more Magnesium, 55.7 times more Manganese, 60 times more Phosphorus, 645 times more Potassium, 530 times more Selenium and 125 times more Zinc than Contains Caffeine Pepper-type Carbonated.
While Contains Caffeine Pepper-type Carbonated contain 18.9 times more Water than Dried Sunflower Seed Kernels.
Comparison of macro-nutrients per 100 grams:
Dried Sunflower Seed Kernels have 14.2 times more Energy, 514.6 times more Fat, 63.6 times more Saturated Fat, more Omega 6, 1.9 times more Carbohydrate, more Fiber and more Protein than Contains Caffeine Pepper-type Carbonated.
Both Dried Sunflower Seed Kernels as well as Contains Caffeine Pepper-type Carbonated have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.