Lets compare vitamin content per 100 grams of Roasted Sunflower Seeds vs Berry Blend V8 SPLASH Juice Drinks:
Dry Roasted Sunflower Seed Kernels no Salt have 23.5 times more Vitamin E than Berry Blend V8 SPLASH Juice Drinks.
While Berry Blend V8 SPLASH Juice Drinks contain 17.6 times more Vitamin C than Dry Roasted Sunflower Seed Kernels no Salt.
Comparing minerals per 100 grams for Roasted Sunflower Seeds vs Berry Blend V8 SPLASH Juice Drinks:
Dry Roasted Sunflower Seed Kernels no Salt have 60.7 times more Potassium than Berry Blend V8 SPLASH Juice Drinks.
While Berry Blend V8 SPLASH Juice Drinks contain 7 times more Sodium and 76.8 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Sunflower Seed Kernels no Salt have 20.1 times more Energy, more Fat, 3.2 times more Carbohydrate and more Protein than Berry Blend V8 SPLASH Juice Drinks.
While Berry Blend V8 SPLASH Juice Drinks contain 2.7 times more Sugars than Dry Roasted Sunflower Seed Kernels no Salt.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as Berry Blend V8 SPLASH Juice Drinks have insufficient amounts of Glucose and Sucrose in 100 g.