Lets compare vitamin content per 100 grams of Roasted Sunflower Seeds vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
Dry Roasted Sunflower Seed Kernels no Salt have 23.1 times more Vitamin E than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
While Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 18 times more Vitamin C than Dry Roasted Sunflower Seed Kernels no Salt.
Comparing minerals per 100 grams for Roasted Sunflower Seeds vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
Dry Roasted Sunflower Seed Kernels no Salt have 8.8 times more Calcium, 12.7 times more Iron and 56.7 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
While Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 82.3 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Sunflower Seed Kernels no Salt have 145.5 times more Energy, more Fat, 19.1 times more Carbohydrate, 3.3 times more Sugars and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as Diet Strawberry Kiwi V8 SPLASH Juice Drinks have insufficient amounts of Glucose and Sucrose in 100 g.