Lets compare vitamin content per 100 grams of Roasted Sunflower Seeds vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 64.5 times more Vitamin C than Dry Roasted Sunflower Seed Kernels no Salt.
Comparing minerals per 100 grams for Roasted Sunflower Seeds vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 12 times more Sodium than Dry Roasted Sunflower Seed Kernels no Salt.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Sunflower Seed Kernels no Salt have 1.7 times more Energy, more Fat and 4.4 times more Protein than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
While Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 3.4 times more Carbohydrate than Dry Roasted Sunflower Seed Kernels no Salt.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have insufficient amounts of Glucose and Sucrose in 100 g.