Lets compare vitamin content per 100 grams of Oil Roasted Sunflower Seeds vs EVIAN Non-carbonated Bottled Water:
Both Oil Roasted Sunflower Seed Kernels and EVIAN Non-carbonated Bottled Water have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Oil Roasted Sunflower Seeds vs EVIAN Non-carbonated Bottled Water:
Oil Roasted Sunflower Seed Kernels have 10.9 times more Calcium, more Copper, more Iron, 63.5 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than EVIAN Non-carbonated Bottled Water.
While EVIAN Non-carbonated Bottled Water contains 64.9 times more Water than Oil Roasted Sunflower Seed Kernels.
Comparison of macro-nutrients per 100 grams:
Oil Roasted Sunflower Seed Kernels have more Energy, more Fat, more Carbohydrate and more Protein than EVIAN Non-carbonated Bottled Water.
Both Oil Roasted Sunflower Seed Kernels as well as EVIAN Non-carbonated Bottled Water have insufficient amounts of Glucose and Sucrose in 100 g.