Lets compare vitamin content per 100 grams of SILK Coffee, soymilk vs Frozen Crinkle Cut French Fried Potatoes with Salt:
SILK Coffee, soymilk has 5.7 times more Vitamin B2 and more Vitamin B12 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.4 times more Vitamin B9 and more Vitamin C than SILK Coffee, soymilk.
Comparing minerals per 100 grams for SILK Coffee, soymilk vs Frozen Crinkle Cut French Fried Potatoes with Salt:
SILK Coffee, soymilk has 9.5 times more Calcium and 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Iron, more Magnesium, 2.9 times more Potassium and 8.5 times more Sodium than SILK Coffee, soymilk.
Both SILK Coffee, soymilk and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Zinc per 100 g.
Both SILK Coffee, soymilk as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
SILK Coffee, soymilk has 45.1 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.4 times more Energy, 3.5 times more Fat, 6.1 times more Saturated Fat, 2.3 times more Carbohydrate and more Fiber than SILK Coffee, soymilk.
Both SILK Coffee, soymilk and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Protein per 100 g.
Both SILK Coffee, soymilk as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.