Comparing Nutrients in 100 grams
SILK Light Chocolate, soymilkVS Carrots
Macros Ratio
Protein
Fat
Carbs
SILK Light Chocolate, soymilk 100 g ▼
Lets compare vitamin content per 100 grams of SILK Light Chocolate, soymilk vs Carrots:- SILK Light Chocolate, soymilk has 3.6 times more Vitamin B2, more Vitamin B12 and more Vitamin D than Raw Carrots.
- While Raw Carrots contain 1.9 times more Vitamin B9 and more Vitamin C than SILK Light Chocolate, soymilk.
Comparing minerals per 100 grams for SILK Light Chocolate, soymilk vs Carrots:- SILK Light Chocolate, soymilk has 3.7 times more Calcium, 2 times more Iron, 1.3 times more Magnesium and 17 times more Selenium than Raw Carrots.
- While Raw Carrots contain 2.2 times more Potassium and 1.7 times more Sodium than SILK Light Chocolate, soymilk.
- Both SILK Light Chocolate, soymilk and Raw Carrots have similar amounts of Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:- SILK Light Chocolate, soymilk has 1.6 times more Sugars and 2.2 times more Protein than Raw Carrots.
- While Raw Carrots contain 3.5 times more Fiber than SILK Light Chocolate, soymilk.
- Both SILK Light Chocolate, soymilk and Raw Carrots have similar amounts of Energy and Carbohydrate per 100 g.
- Both SILK Light Chocolate, soymilk as well as Raw Carrots have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.
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