Lets compare vitamin content per 100 grams of Snacks, brown rice chips vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, brown rice chips have 4.5 times more Vitamin B2, 3.6 times more Vitamin B3, 2.2 times more Vitamin B5, 65.4 times more Vitamin E and 3.1 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.7 times more Vitamin B1, 1.3 times more Vitamin B6, 1.5 times more Vitamin B9 and more Vitamin C than Snacks, brown rice chips.
Both Snacks, brown rice chips as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, brown rice chips vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, brown rice chips have 5.8 times more Copper, 2.4 times more Iron, 6.2 times more Magnesium, 23.8 times more Manganese, 4.4 times more Phosphorus, 49.2 times more Selenium and 8.8 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Potassium and 11.6 times more Water than Snacks, brown rice chips.
Both Snacks, brown rice chips and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Calcium and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, brown rice chips have 2.6 times more Energy, 3.8 times more Omega 6, 3.4 times more Carbohydrate, 2.1 times more Fiber and 3.5 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.8 times more Fat, 1.9 times more Saturated Fat and 1.6 times more Omega 3 than Snacks, brown rice chips.
Both Snacks, brown rice chips as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.