Lets compare vitamin content per 100 grams of Snacks, corn-based, extruded, chips, unsalted vs Navel Oranges:
Snacks, corn-based, extruded, chips, unsalted have 2.1 times more Vitamin B1, 3.1 times more Vitamin B2, 3.5 times more Vitamin B3, 2.7 times more Vitamin B6, 9.1 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain 3 times more Vitamin A, 4.9 times more Vitamin B9 and 29.6 times more Vitamin C than Snacks, corn-based, extruded, chips, unsalted.
Both Snacks, corn-based, extruded, chips, unsalted as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, corn-based, extruded, chips, unsalted vs Navel Oranges:
Snacks, corn-based, extruded, chips, unsalted have 2.9 times more Calcium, 6.4 times more Copper, 13.1 times more Iron, 6.4 times more Magnesium, 8 times more Phosphorus, more Selenium, 15 times more Sodium and 10.6 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 86 times more Water than Snacks, corn-based, extruded, chips, unsalted.
Both Snacks, corn-based, extruded, chips, unsalted and Raw Navel Oranges have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, corn-based, extruded, chips, unsalted have 11.4 times more Energy, 222.7 times more Fat, 255.5 times more Saturated Fat, 66.3 times more Omega 3, 716.9 times more Omega 6, 4.6 times more Carbohydrate, 2 times more Fiber and 7.3 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain 6 times more Sugars than Snacks, corn-based, extruded, chips, unsalted.
Both Snacks, corn-based, extruded, chips, unsalted as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.