Nutrient Comparison: Snacks, cornnuts, barbecue-flavor VS Candies, divinity, prepared-from-recipe per 100 g
Compare the macro and micronutrient content in 100 g of Snacks, cornnuts, barbecue-flavor versus 100 g of Candies, divinity, prepared-from-recipe to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Snacks, cornnuts, barbecue-flavor vs Candies, divinity, prepared-from-recipe:
- 100 grams of Snacks, cornnuts, barbecue-flavor have 29.2 times more Vitamin B1, 2.2 times more Vitamin B2, 100.5 times more Vitamin B3, 16.3 times more Vitamin B5 and 187 times more Vitamin B6 than Candies, divinity, prepared-from-recipe.
- 100 grams of Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5 and Vitamin B6
- Both Snacks, cornnuts, barbecue-flavor as well as Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Snacks, cornnuts, barbecue-flavor vs Candies, divinity, prepared-from-recipe:
- 100 grams of Snacks, cornnuts, barbecue-flavor have 27.2 times more Copper, 85 times more Iron, 54.5 times more Magnesium, 162.3 times more Manganese, 141.5 times more Phosphorus, 12.4 times more Potassium, 17.6 times more Sodium and 20.9 times more Zinc than Candies, divinity, prepared-from-recipe.
- 100 grams of Candies, divinity, prepared-from-recipe lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Snacks, cornnuts, barbecue-flavor as well as Candies, divinity, prepared-from-recipe lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Snacks, cornnuts, barbecue-flavor have 238.3 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and 6.8 times more Protein than Candies, divinity, prepared-from-recipe.
- Both Snacks, cornnuts, barbecue-flavor and Candies, divinity, prepared-from-recipe offer comparable quantities of Energy and Carbohydrate per 100 grams.
- 100 grams of Candies, divinity, prepared-from-recipe provide inadequate amounts of Omega 3, Omega 6 and Fiber