Nutrient Comparison: Snacks, cornnuts, barbecue-flavor VS Frozen novelties, ice type, pineapple-coconut per 100 g
Compare the macro and micronutrient content in 100 g of Snacks, cornnuts, barbecue-flavor versus 100 g of Frozen novelties, ice type, pineapple-coconut to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Snacks, cornnuts, barbecue-flavor vs Frozen novelties, ice type, pineapple-coconut:
- 100 grams of Snacks, cornnuts, barbecue-flavor have 58.3 times more Vitamin B1, 28.4 times more Vitamin B2, 44.3 times more Vitamin B3, 9.6 times more Vitamin B5 and 11.7 times more Vitamin B6 than Frozen novelties, ice type, pineapple-coconut.
- While 100 g of Frozen novelties, ice type, pineapple-coconut contain 33 times more Vitamin C than Snacks, cornnuts, barbecue-flavor.
- 100 grams of Snacks, cornnuts, barbecue-flavor have insufficient amounts of Vitamin C
- 100 grams of Frozen novelties, ice type, pineapple-coconut have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
- Both Snacks, cornnuts, barbecue-flavor as well as Frozen novelties, ice type, pineapple-coconut have insufficient amounts of Vitamin A, Vitamin B9 and Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Snacks, cornnuts, barbecue-flavor vs Frozen novelties, ice type, pineapple-coconut:
- 100 grams of Snacks, cornnuts, barbecue-flavor have 3.1 times more Copper, 21.8 times more Magnesium, 3 times more Manganese, 31.4 times more Phosphorus, 16.8 times more Potassium, 17.1 times more Sodium and 17.1 times more Zinc than Frozen novelties, ice type, pineapple-coconut.
- While 100 g of Frozen novelties, ice type, pineapple-coconut contain 2.1 times more Iron than Snacks, cornnuts, barbecue-flavor.
- 100 grams of Frozen novelties, ice type, pineapple-coconut lack sufficient amounts of Magnesium, Phosphorus, Potassium and Zinc
- Both Snacks, cornnuts, barbecue-flavor as well as Frozen novelties, ice type, pineapple-coconut lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Snacks, cornnuts, barbecue-flavor have 3.9 times more Energy, 5.5 times more Fat, 3 times more Carbohydrate, 12 times more Fiber and more Protein than Frozen novelties, ice type, pineapple-coconut.
- Both Snacks, cornnuts, barbecue-flavor and Frozen novelties, ice type, pineapple-coconut offer comparable quantities of Saturated Fat per 100 grams.
- 100 grams of Frozen novelties, ice type, pineapple-coconut provide inadequate amounts of Fiber and Protein